Ashtanga yoga
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THE BENEFITS OF PRACTICING VINYASA:
- Offers Strength Training
- Improves Flexibility
- Relieves Stress
- Cardiovascular Benefits
- Inculcates Proper Breathing
- Detoxification
Vinyasa yoga
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THE BENEFITS OF PRACTICING VINYASA:
- Offers Strength Training
- Improves Flexibility
- Relieves Stress
- Cardiovascular Benefits
- Inculcates Proper Breathing
- Detoxification
Power yoga
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THE BENEFITS OF PRACTICING VINYASA:
- Offers Strength Training
- Improves Flexibility
- Relieves Stress
- Cardiovascular Benefits
- Inculcates Proper Breathing
- Detoxification
Hatha yoga
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THE BENEFITS OF PRACTICING VINYASA:
- Offers Strength Training
- Improves Flexibility
- Relieves Stress
- Cardiovascular Benefits
- Inculcates Proper Breathing
- Detoxification
Vinyasa practise
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THE BENEFITS OF PRACTICING VINYASA:
- Offers Strength Training
- Improves Flexibility
- Relieves Stress
- Cardiovascular Benefits
- Inculcates Proper Breathing
- Detoxification
Iyengar yoga
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THE BENEFITS OF PRACTICING VINYASA:
- Offers Strength Training
- Improves Flexibility
- Relieves Stress
- Cardiovascular Benefits
- Inculcates Proper Breathing
- Detoxification
Kundalini
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THE BENEFITS OF PRACTICING VINYASA:
- Offers Strength Training
- Improves Flexibility
- Relieves Stress
- Cardiovascular Benefits
- Inculcates Proper Breathing
- Detoxification
Meditation Classes
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Headstand Workshops
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One-on-One program
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